Avoiding pressure is the best way to stay calm and productive. When pressure arises, professionals must stay disciplined and manage stress effectively.

Commitments and Pressure

  • Commit only when certain. If a commitment is forced upon you, honor it but don’t accept future commitments blindly.
  • Messy code slows you down. Writing dirty code under pressure only makes things worse—quick and dirty is an oxymoron.

Crisis Discipline

  • True discipline is tested in a crisis. If you abandon best practices under pressure, you don’t truly believe in them.
  • Stick to your process even when things get tough—whether it’s TDD, clean coding, or rigorous testing.

Handling Pressure

When pressure is unavoidable:

  1. Don’t panic. Slow down, breathe, and think before acting.
  2. Communicate. Keep your team and superiors informed—no surprises.
  3. Trust your disciplines. Your habits and best practices will guide you.
  4. Get help. Pair programming can reduce stress and improve problem-solving.

The best way to handle pressure is to prevent it—manage commitments, follow disciplines, and keep your code clean.